Showing posts with label honey lemon and ginger drink. Show all posts
Showing posts with label honey lemon and ginger drink. Show all posts

Tuesday, 13 November 2007

Little Foodies Natural Cold Remedy

Nothing for over a week then twice within one day... Youngest has a horrible cold thing with temperature. If I could only get him to drink my tried and tested cold remedy I know he'd get better more quickly. I've been meaning to post this for a while. I've left it as comments for people and I swear by it.

You'll need:-
One large mug
About an inch of fresh ginger (more if you can take it)
A big dollop of honey (as much as you need or want)
Juice of one lemon
Boiling hot water

Peel the ginger, then grate into mug. A microplane works a treat but you could just chop it finely if you don't have a grater.
Squeeze the juice of one lemon into the mug. A reamer works well, as does a fork to squeeze against the flesh to get maximum amount of juice.
Add a big dollop of honey. Sometimes I like lots, other times a little.
Add boiling water.
Stir and let it brew for a few minutes.

Drink and feel it kicking those sinuses into gear!

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