Showing posts with label cold remedy. Show all posts
Showing posts with label cold remedy. Show all posts

Tuesday, 13 November 2007

Little Foodies Natural Cold Remedy

Nothing for over a week then twice within one day... Youngest has a horrible cold thing with temperature. If I could only get him to drink my tried and tested cold remedy I know he'd get better more quickly. I've been meaning to post this for a while. I've left it as comments for people and I swear by it.

You'll need:-
One large mug
About an inch of fresh ginger (more if you can take it)
A big dollop of honey (as much as you need or want)
Juice of one lemon
Boiling hot water

Peel the ginger, then grate into mug. A microplane works a treat but you could just chop it finely if you don't have a grater.
Squeeze the juice of one lemon into the mug. A reamer works well, as does a fork to squeeze against the flesh to get maximum amount of juice.
Add a big dollop of honey. Sometimes I like lots, other times a little.
Add boiling water.
Stir and let it brew for a few minutes.

Drink and feel it kicking those sinuses into gear!

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